The Beat

Live at HLTH: Lifestyle Changes for Longevity & Disease Prevention—featuring Dugal Bain

Episode Summary

On this episode of The Beat, recorded at HLTH 2023, Dugal joins hosts Dr. Gautam Gulati and Dr. Jessica Shepherd to discuss the future of longevity and disease prevention.

Episode Notes

Even those of us who are motivated to improve our health have a hard time getting answers from the traditional healthcare system.

Clinicians are trained to diagnose and treat disease but have little experience in preventative medicine.

So, where do we go to assess our current level of health and start making choices that will improve both quality and length of life?

Dugal Bain is Cofounder and CEO of Lifeforce, a proactive health and longevity platform that empowers people to think clearer, feel stronger and live longer.

Dugal has built a career around using technology to open access to better quality health care, holding leadership positions in finance, management consulting and health tech across three continents.

On this episode of The Beat, Dugal joins hosts Dr. Gautam Gulati and Dr. Jessica Shepherd to discuss the future of longevity and disease prevention.

Dugal describes the connection between lifestyle and health span and explains how the Lifeforce team identifies appropriate behavior changes and keeps members motivated for the long term.

Listen in for insight on training clinicians in longevity medicine and learn Dugal’s top three not-so-obvious strategies for improving your health.

Topics Covered

Connect with Dugal Bain

Connect with Dr. Jessica Shepherd & Dr. Gautam Gulati